Citrus Salad

This recipe brightens the complexion, hydrates from the inside out, circulates the blood to the your most external organ and makes you sweat a little.


❏ 4 Cara Cara or Blood Oranges, peeled and segmented

❏ 2 tablespoons raw honey or Blue Agave

❏ ½ bunch fresh Spearmint leaves

❏ 1 tsp Walnut oil ❏ Large dash of cayenne pepper

❏ 2 grapefruit, peeled and segmented

❏ zest of one lime


● Peel citrus and segment

● Wash and tear fresh herbs

● Add leaves to salad

● Toss honey/agave, oil and zest of lime

● Drizzle with walnut oil

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