Happy Hour 11:11
Aug
5
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jul
22
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jul
15
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jul
8
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jul
1
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jun
24
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jun
17
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jun
10
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jun
3
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
May
27
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
May
13
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
May
6
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Eating for Meaning Now: Lose Weight and Change Your Body
Apr
2
to May 21

Eating for Meaning Now: Lose Weight and Change Your Body

Free Intro March 26th. Classes begin April 2nd! Sign up HERE

You listened to all the food experts and tried to do everything right, but didn’t succeed. Come learn how to change your view of food by listening to the person who matters the most—you. In this course, you will discover ways to transform your relationship to food by tuning into your own body. We’ll discuss the principles of nutrition, new fad diets, and how you can apply them beneficially in ways that are relevant to your success. The course will explore keto, gluten-free, vegan, paleo, and low-glycemic diets. We will focus on healthy food demos, and you will be given mindfulness exercises to practice at home. Come learn a unique nutrition system and self-exploration to transform yourself into a healthy, happy, and conscious eater.

This course will also cover:

  • Nutrition patterns
  • Infusing joy into food (new prep styles and combining)
  • How foods can trigger the body’s self-cleansing capacity
  • Our emotional attachments to food
  • How to work with metabolism and nutrients to balance hormones and cravings
  • Assessing your “biological age”
  • How the absence/presence of key nutrients promote and prevent aging and illness

Note: A $35 materials fee is to be paid to the instructor for the book Eating for Meaning and cooking supplies. Food demonstrations will be offered most weeks, and one week we will cook a meal for digestive health.

View Event →
Free Intro: Eating for Meaning Now: Lose Weight and Change Your Body
Mar
26
8:00 PM20:00

Free Intro: Eating for Meaning Now: Lose Weight and Change Your Body

Dr. Millie discusses the upcoming 8 week course. Sign up HERE

You listened to all the food experts and tried to do everything right, but didn’t succeed. Come learn how to change your view of food by listening to the person who matters the most—you. In this course, you will discover ways to transform your relationship to food by tuning into your own body. We’ll discuss the principles of nutrition, new fad diets, and how you can apply them beneficially in ways that are relevant to your success. The course will explore keto, gluten-free, vegan, paleo, and low-glycemic diets. We will focus on healthy food demos, and you will be given mindfulness exercises to practice at home. Come learn a unique nutrition system and self-exploration to transform yourself into a healthy, happy, and conscious eater.

This course will also cover:

  • Nutrition patterns
  • Infusing joy into food (new prep styles and combining)
  • How foods can trigger the body’s self-cleansing capacity
  • Our emotional attachments to food
  • How to work with metabolism and nutrients to balance hormones and cravings
  • Assessing your “biological age”
  • How the absence/presence of key nutrients promote and prevent aging and illness

Note: A $35 materials fee is to be paid to the instructor for the book Eating for Meaning and cooking supplies. Food demonstrations will be offered most weeks, and one week we will cook a meal for digestive health.

View Event →
Happy Hour 11:11
Mar
25
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Mar
18
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Cooking for Peace
Mar
17
1:30 PM13:30

Cooking for Peace

Are you confused by New dietary recommendations from the USDA? They used to recommend the Food Pyramid, and now it's the Food Plate. What should you be eating 5 to 7 days per week? What if you have a heart condition, high cholesterol or diabetes? Where do superfoods fit in? How to incorporate them into your diet now. How can they help? 

Come learn and taste with us.

With Brahma Kumari Sister Gita, and Dr. Millie

Saturday, January 27th, 1:30 PM - 3:30 PM.

Free Event – Contributions Appreciated. Held at the Meditation Museum, 9525 Georgia Avenue, Silver Spring, MD. RSVP at www.meditationmuseum.org/meditation-events 

 

View Event →
Happy Hour 11:11
Mar
11
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Mar
4
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out