Happy Hour 11:11
Jun
24
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jul
1
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jul
8
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jul
15
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jul
22
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Aug
5
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jun
17
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jun
10
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Jun
3
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
May
27
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
May
13
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
May
6
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Eating for Meaning Now: Lose Weight and Change Your Body
Apr
2
to May 21

Eating for Meaning Now: Lose Weight and Change Your Body

Free Intro March 26th. Classes begin April 2nd! Sign up HERE

You listened to all the food experts and tried to do everything right, but didn’t succeed. Come learn how to change your view of food by listening to the person who matters the most—you. In this course, you will discover ways to transform your relationship to food by tuning into your own body. We’ll discuss the principles of nutrition, new fad diets, and how you can apply them beneficially in ways that are relevant to your success. The course will explore keto, gluten-free, vegan, paleo, and low-glycemic diets. We will focus on healthy food demos, and you will be given mindfulness exercises to practice at home. Come learn a unique nutrition system and self-exploration to transform yourself into a healthy, happy, and conscious eater.

This course will also cover:

  • Nutrition patterns
  • Infusing joy into food (new prep styles and combining)
  • How foods can trigger the body’s self-cleansing capacity
  • Our emotional attachments to food
  • How to work with metabolism and nutrients to balance hormones and cravings
  • Assessing your “biological age”
  • How the absence/presence of key nutrients promote and prevent aging and illness

Note: A $35 materials fee is to be paid to the instructor for the book Eating for Meaning and cooking supplies. Food demonstrations will be offered most weeks, and one week we will cook a meal for digestive health.

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Free Intro: Eating for Meaning Now: Lose Weight and Change Your Body
Mar
26
8:00 PM20:00

Free Intro: Eating for Meaning Now: Lose Weight and Change Your Body

Dr. Millie discusses the upcoming 8 week course. Sign up HERE

You listened to all the food experts and tried to do everything right, but didn’t succeed. Come learn how to change your view of food by listening to the person who matters the most—you. In this course, you will discover ways to transform your relationship to food by tuning into your own body. We’ll discuss the principles of nutrition, new fad diets, and how you can apply them beneficially in ways that are relevant to your success. The course will explore keto, gluten-free, vegan, paleo, and low-glycemic diets. We will focus on healthy food demos, and you will be given mindfulness exercises to practice at home. Come learn a unique nutrition system and self-exploration to transform yourself into a healthy, happy, and conscious eater.

This course will also cover:

  • Nutrition patterns
  • Infusing joy into food (new prep styles and combining)
  • How foods can trigger the body’s self-cleansing capacity
  • Our emotional attachments to food
  • How to work with metabolism and nutrients to balance hormones and cravings
  • Assessing your “biological age”
  • How the absence/presence of key nutrients promote and prevent aging and illness

Note: A $35 materials fee is to be paid to the instructor for the book Eating for Meaning and cooking supplies. Food demonstrations will be offered most weeks, and one week we will cook a meal for digestive health.

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Happy Hour 11:11
Mar
25
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Mar
18
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Cooking for Peace
Mar
17
1:30 PM13:30

Cooking for Peace

Are you confused by New dietary recommendations from the USDA? They used to recommend the Food Pyramid, and now it's the Food Plate. What should you be eating 5 to 7 days per week? What if you have a heart condition, high cholesterol or diabetes? Where do superfoods fit in? How to incorporate them into your diet now. How can they help? 

Come learn and taste with us.

With Brahma Kumari Sister Gita, and Dr. Millie

Saturday, January 27th, 1:30 PM - 3:30 PM.

Free Event – Contributions Appreciated. Held at the Meditation Museum, 9525 Georgia Avenue, Silver Spring, MD. RSVP at www.meditationmuseum.org/meditation-events 

 

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Happy Hour 11:11
Mar
11
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Happy Hour 11:11
Mar
4
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Identifying Your Nutritional Needs Workshop
Feb
19
2:00 PM14:00

Identifying Your Nutritional Needs Workshop

Identifying Your Nutritional Needs Workshop
45.00 50.00

Unfortunately, the Standard American Diet does not provide us the nutrition we need in order to thrive in this toxic world. Recommended daily intakes only address the minimum levels for those who are already healthy. If you are recovering from stress, illness or happen to require more or less nutrition due to age, body weight, gender or race there is no standard test to learn how to identify all additional nutritional needs. This workshop will teach you to identify your own nutritional deficiencies from a scientific and intuitive space. Each attendee will also receive a highly absorbable nutrition supplement to try for a month to see how you feel.

Entry fee includes nutrition product.

Quantity:
SPECIAL OFFER
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Happy Hour 11:11
Feb
18
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Feb
11
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jan
21
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Healthy Under Pressure Health Summit
Jan
15
to Jan 28

Healthy Under Pressure Health Summit

What a great way to start 2018!

My talk airs Friday January 19th but you can listen anytime.

Healthy Under Pressure: quick and easy daily practices to skyrocket your energy and look and feel years younger! Join me at
http://healthyunderpressuresummit.com/mlytle

A free online interview series with world class experts, where you can learn how to skyrocket the quality of your life. It's the power of small things that often makes the difference, and small tweaks to your routine have the power to make BIG CHANGES into your life. And this is your chance to learn how.

So, don't miss this opportunity and register HERE: 
http://healthyunderpressuresummit.com/mlytle
for this free interview series.

 

Have fun & share the invite.

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Happy Hour 11:11
Jan
14
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Happy Hour 11:11
Jan
7
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

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Nutrition Classes: Eating for Meaning Empowered by TLS Nutrition Products
Jan
5
to Jan 26

Nutrition Classes: Eating for Meaning Empowered by TLS Nutrition Products

Dr. Millie teaches chronic disease prevention and treatment in a group setting. This is a combination of Eating for Meaning, Low Glycemic Eating, Cooking Demonstrations and Supplementation. This class is suitable for those suffering from chronic metabolic symptoms, inflammation and weight gain.

Week 1: Detox and Lower Inflammation. Smoothie Demo

Week 2:  Removing Food Sensitivities. Grain and Dairy Substitutions

Week 3: Superfoods and High Nutrient Density. Hot and Cold Salads

Week 4: Low Glycemic and Salt Eating. Meal plans for Diabetes and Heart Disease.

Nutrition products included.

Register: HERE

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Happy Hour 11:11
Dec
31
8:00 PM20:00

Happy Hour 11:11

Happy Hour 11:11

As we rise towards our true calling, we need a regular break from the distractions of the world, and time to tune into our evolving self. We discuss how to be healthy each week from a physical, mental and spiritual perspective. Meditate and hypnosis exercises. Relax and enjoy the process. Ideal for those on a twin flame journey and wish to explore all the swift changes. I will interview spiritual gurus as well who have something pertinent to add from their respective fields.

Register HERE

 

View Event →
Spirit of The Skin
Nov
29
6:30 PM18:30

Spirit of The Skin

Do you focus on looking good on the outside, but wonder how it relates to the inside?

Please join us for an evening of profound information and wisdom as Dr. Millie educates on the role of hormones, blood sugar, nutrients and stress on the skin, while Kathleen Grace, esthetician and healer, will guide us from a spiritual place of how our emotions affect our skin.

Early Bird Tickets $20

Door $25

Register HERE

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